While I was at Kripalu last week with 2 of my daughters, we lucked out and took Coby's class called Chakra Vinyassa Yoga. It was a 90 minute workshop where she lectured for 45 minutes then worked on opening our 7 Chakras through yoga-like movements. At the end of the 1.5 hour class all 40 class members were in tears. I've never met a more meaningful, powerful "teacher" than Coby. So when I googled her I almost fell over; not sure it's possible to have accomplished more in ones short life than she has!
Her Ted Talk is totally worth the 15 minutes, especially the powerful ending.